Buttermilk Sweet Potato Pie

Prep Time: 25 minutes
Cook Time: 1 hour
Cooling Time: 2 hours
Total Time: ~3.5 hours
Servings: 8
Cuisine: Southern American
Category: Dessert / Pie
Best For: Holidays, fall baking, family gatherings
Introduction
Buttermilk Sweet Potato Pie is a classic Southern dessert that’s creamy, custardy, slightly tangy, and perfectly sweet. The sweet potatoes provide natural richness and depth, while buttermilk adds that signature Southern tang. A touch of warm spices — cinnamon, nutmeg, and vanilla — tie it all together in a buttery, flaky crust.
This pie is similar to pumpkin pie, but with more body, soul, and a natural caramel flavor from the sweet potatoes. It’s a staple at Thanksgiving tables, but it’s just as delicious year-round.
Ingredients
For the Pie Filling:
- 1 cup mashed sweet potatoes (from about 2 medium sweet potatoes)
- ½ cup unsalted butter, melted
- 1 cup granulated sugar
- ½ cup light brown sugar, packed
- 3 large eggs
- ¾ cup buttermilk
- 1½ teaspoons vanilla extract
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- ¼ teaspoon salt
For the Crust (or use store-bought):
- 1¼ cups all-purpose flour
- ½ teaspoon salt
- ½ cup (1 stick) cold unsalted butter, cut into cubes
- 3–4 tablespoons ice water
Shortcut: Use a store-bought 9-inch deep-dish pie shell if preferred.
Instructions
Step 1: Prep the Sweet Potatoes
- Roast or boil your sweet potatoes until fork tender:
- Roast: Pierce and bake at 400°F for 45–60 minutes.
- Boil: Peel, cube, and boil for 15–20 minutes.
- Cool slightly and mash until smooth. Measure out 1 cup for the recipe.
Step 2: Make the Pie Crust (Optional)
- In a mixing bowl, combine flour and salt.
- Cut in the cold butter with a pastry cutter or fork until crumbly.
- Add ice water 1 tablespoon at a time, mixing just until dough forms.
- Flatten into a disk, wrap in plastic, and chill for at least 30 minutes.
- Roll out on a floured surface and fit into a 9-inch pie plate. Trim and crimp the edges. Refrigerate until ready to fill.
Tip: For an extra flaky crust, freeze it for 10 minutes before baking.
Step 3: Make the Filling
- Preheat oven to 350°F (175°C).
- In a large bowl, whisk together the mashed sweet potato, melted butter, sugars, and eggs until smooth.
- Add buttermilk, vanilla, cinnamon, nutmeg, and salt.
- Whisk until fully combined and silky.
Step 4: Fill and Bake
- Pour the filling into your prepared (unbaked) pie crust.
- Bake for 50–60 minutes, or until:
- The center is mostly set (a slight jiggle is okay)
- A knife inserted near the center comes out clean
Tip: Cover the crust edges with foil or a pie shield if they brown too quickly.
Step 5: Cool and Serve
- Let the pie cool completely at room temperature for at least 2 hours.
- Serve as-is or with a dollop of whipped cream or vanilla ice cream.
For best texture, refrigerate at least 4 hours or overnight before serving.
Storage
- Refrigerator: Store covered for up to 4–5 days
- Freezer: Freeze for up to 2 months (wrap tightly in plastic + foil)
- To Serve from Freezer: Thaw overnight in fridge; bring to room temp before serving
Nutrition Info (Per Slice – Approximate)
Nutrient | Amount |
---|---|
Calories | 420 kcal |
Fat | 22g |
Carbs | 50g |
Sugar | 34g |
Protein | 5g |
Fiber | 2g |
Sodium | 210mg |
Nutrition will vary slightly depending on crust and serving size.
Tips & Variations
- No buttermilk? Make a substitute: mix ¾ cup milk + 2 tsp lemon juice or vinegar. Let sit for 5 minutes.
- Make it spicier: Add a pinch of cloves or allspice for more warmth.
- Don’t like crust? Bake in ramekins for a crustless version!
- Gluten-free option: Use a gluten-free pie crust or crustless.
- Make it richer: Add 1–2 tbsp bourbon or dark rum to the filling for depth.
Final Thoughts
Buttermilk Sweet Potato Pie is soul food at its finest — rich, creamy, tangy, sweet, and loaded with warmth and comfort. It’s the kind of dessert that makes you close your eyes after that first bite. Whether you’re making it for a celebration or just because it’s a Tuesday and you need something beautiful in the oven — this pie delivers.
Easy to make. Hard to resist. Always a crowd-pleaser.